Today I had an unconventional breakfast. I had my morning coffee and remembered I had leftover Guacamole in the refrigerator! Now, I don’t like to waste food and because there is lime juice in the guacamole it stays in the refrigerator a good 3-4 days. But I’m on the 4th day and no way am I throwing that delicious, nutritious, cholesterol-lowering item away!

So I thought I would eat my guacamole with fresh-cut vegetables today-a very light breakfast for a busy morning. I will have something more substantial later for lunch when there’s more time. But it’s only 11:30 AM and I’ve already scored lots of vegetables and good fats in my system! Way to go!

What time do you usually eat breakfast?